Write freely. This stays on your device.
Find My Power
Figure out your power.
Stuff happens. You’re not meant to stew in it. Take a breath. Accept what’s here — then write the story of how you respond.
“What would a powerful response look like right now?”
Saved on this device
No stories yet — your reflections stay only on this phone.
Inspired by Gerry Hussey on On Healing with Olivia Hunt. Not affiliated with or endorsed by Gerry Hussey or the podcast. A personal reflection tool — not medical or mental-health advice.
Step 1 of 4
What’s going on?
Name it. Accept the situation as it is — no fixing yet. Just what’s true right now.
Step 2 of 4
Where is your energy?
Every moment you put energy into a point of pain (obsessing on the problem or the past) or a point of power (what you can do, and your next vision).
That’s honest — and you’re not a tea bag. You’re not meant to keep stewing. Once something has happened, it’s past. What’s the new redirection? Become a little less interested in the misery, and more interested in an incredible future vision.
Step 3 of 4
A powerful response
Deep breath. From here on, the story is about the magnificent way you respond.
Not everything — just what’s in your hands.
How would the strong version of you show up?
Obsess a little on an incredible future — what’s the next move?
Step 4 of 4
Your power story
Accept what was. Then the story is about how you responded.
Saved on this device.